3 Tips for Recovering Your Life After a Depressive Episode

I have a tendency to run on feelings. I love swimming in the depths of emotion. Seeing the rise and fall of how I feel everyday helps keep me on track mentally. The awareness gives me a sense of where and how I am doing. This is how I fell in love with Jesus. I... Continue Reading →

March 21, 2021 0

Changing the Dialogue of Mental Health

Yesterday was Mental Health Day and as much as I love that Mental Health is finally starting to get the attention it needs and deserves I fear we are taking it in the wrong direction. "It is okay to not be okay." has become this phrase that gets thrown around on pictures and everything else.... Continue Reading →

October 11, 2019 1

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