I have been going to the same psychiatrist since I was 12 years old with her help, an awesome therapist, diet, excercise, and a whole lot of Jesus I was able to come off of all of my medication for bipolar disorder three years ago. The past two years have been extremely hard. I mean... Continue Reading →
Changing the Dialogue of Mental Health
Yesterday was Mental Health Day and as much as I love that Mental Health is finally starting to get the attention it needs and deserves I fear we are taking it in the wrong direction. "It is okay to not be okay." has become this phrase that gets thrown around on pictures and everything else.... Continue Reading →